Pre-workouts while breastfeeding?!?!

Question

Are there any preworkouts I could take while breastfeeding?

Answer

I've seen a couple natural ones online, I havent looked at ingredients but they all have some stimulant of sort 😕 I'd stick with a cup of coffee or something natural like a grapefruit, apple, etc. I know its not as much of a kick but it gets the job done.

Pre-workouts while breastfeeding?!?!

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