I have severe anxiety and depression so I don't do well with the unknown, my ex bf texted me that he needed to communicate with me so he was going to see me today, before this he broke up with me 4 days ago , and blocked me on his phone texts snap everything, without an explanation he just walked out of my apt the only words where "I'm breaking up with you" I had an anxiety attack and gasped out of air with no words coming out of my mouth , he walked out and shut the door , it left me really bad I sat on my sofa for about 2hrs with tears and hot blood running down my body, I'm doing better day by day but now he wants to talk I don't know what he will say but I just want the pain to go away