Hi ladies! I'm 25 weeks pregnant and this past week has been super dark for me. I've suffered with severe anxiety and depersonalization for over 10 years now. Between therapy and medication I had it totally under control for years. I've had a few episodes here and there before I got pregnant but nothing severe. Well this entire week has been hell. I have been super disassociated and just honestly, scared. I stopped taking any medication as soon as I found out I was pregnant and was doing great up until now. I'm just wondering if anyone else can relate? I've tried grounding myself and all the breathing techniques I've learned during therapy. I hate to think of the stress I'm causing my baby and to be honest I'm starting to spiral back to a scary place. One where I feel crazy and not in control. Any advice or stories would be super appreciated!