Which over the counter meds help anxiety?

Question

Please list any over the counter meds or natural meds that'll help with anxiety? 
Also, does over the counter sleeping meds help with anxiety? 
THANKS!

Answer

You should never use a sleep aid for anything other than what it is intended for. Try Lavendar essential oils, epsom salt baths, a relaxing candle that you like, warm tea, etc. but there is never any shame in talking to your doctor if those don't work. Good luck!

Answer

St John's wart is a natural herb and helps with anxiety and depression.

Which over the counter meds help anxiety?

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