Implantation - not being active?!

Question

I've read on here about women not doing anything strenuous during the 2WW because it could prevent implantation from happening. I'm a bit active and do interval training about 3-4 times a week and I love it and was also told being active was great for trying to conceive. Now I am so confused because these are two different points of view! Opinions? Thanks ✨

Answer

STAY ACTIVE! If that's what your body is used to then I would keep it going. I worked out 7 days a week before my first child and kept up the same workouts until I found out I was actually pregnant. Then I just had to modify a bit but during the TWW I changed nothing. This is just my personal opinion and it worked for me but good luck!

Answer

I ride horses for a living so I hope that isn't true! Planning on stopping once pregnant but still do a lot of hard work!

Implantation - not being active?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey