39+3D, am I in labor or not😖

Vanessachch
Help!!
Had regular painful contractions for 2 days, first they start with 13-20 minutes intervals and lasts 35-45 seconds each, then progressing to 7-11 minutes apart with 40-60 seconds each. Everything looked like I was in stage 1 early labor but they just stopped progressing further, 38 hours later I am still not getting those 3-5 minutes contractions.
Called hospital and they said that it is not real labor, but since they come every 10 minutes I havent been able to sleep for 38 hours now, it's so annoying and frustrating!
Anyone else had this before?