Is it okay to take prenatal vitamins before you conceive?

Question

Answer

You should take them a couple months before conceiving if you can!! It helps with folic acid.

Answer

My dr told me to take them 2 months to 2 years before getting pregnant, even if only sporadically. I've been taking mine about a year and my hair and nails grow so quickly!

Is it okay to take prenatal vitamins before you conceive?

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