Is taking a "women's formula" daily vitamin okay to take when trying to conceive? (There is folic acid included)

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I have a prescription prenatal that's gluten and sugar free. My husband and I are TTC so I want to prep my body for when it happens.

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I take an all in one vitamin. It has everything in it a prenatal does.
Also there was a huge study saying daily vitamins are mostly garbage anyway. Honestly the most important things you need are folic acid and iron. Everything else is stuff you normally get in food.

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It should say on the box, But your best would be prenatal when trying to conceive

Is taking a "women's formula" daily vitamin okay to take when trying to conceive? (There is folic acid included)

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