Hiking Prep?

Question

I want to go hiking with my boyfriend in a few months but I've never hiked a day in my life. How does one even train to hike? I'm not trying to do like a thousand mile hike or anything, the trail I was thinking of doing with my bf is only like 20 miles. Does anyone have any advice for what I can do?

Answer

do not hike that distance without having done a hike ever before
go out and do small and medium hikes first hun.
you can do this"out in nature" or you could join a gym and ask for training advice using their machines
good luck

Answer

If you're in good shape you should be fine! I do 8-12 mile hikes every now and again and it's fine. It'd be smart to try to do a little more walking or use stairs instead of an elevator just so your body gets used to moving more and stay hydrated!!

Hiking Prep?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products