Beginner exercises for at home

Nicole

Hello all. I'm wondering if anyone can give me some advice for some exercises I can do at home. I have a gym membership but we're currently sharing my truck for a short time so I'm limited to only going maybe one or two days a week. I'm up by default every day at 5am. I'm not working either. I'd like to do some exercises to flatten my stomach and possibly lift my chest. I lost a lot of weight but I need to tone up badly. I look awful and feel it too. The feeling awful comes from a car accident in 2014. That's mostly a back and knee injury but the more I move, the better I feel. I can go for walks in our community. It's very quiet in here except for the lawn mowers lol thanks in advance! :)