Try Vegetarian or Vegan?

Question

I want to try either but I have no idea where to start or anything. I want to be healthier, is my main goal, and I don't mind having to go an extra mile to do something like this. 
For the record, I'm 17, 18 in a month, and starting my senior year of high school in a few weeks.
Any tips or suggestions or warnings? Or even which one I should do?

Answer

Whichever you choose make sure you can actually commit to it because once you cut out certain things if you have a "cheat day" and snack on something not vegan or vegetarian your body isnt going to be happy with the change lol

Answer

I've been vegetarian since I was 16 and I've never felt better.

Answer

Depends on your body type, how you eat now, and what you're wanting to do.
I recommend people start with Paleo. It's not as weird as it sounds.
Just pretend you're eating back in dinosaur days. Meat, berries, nuts, veggies, greens, fruit. Always go for the most color on your plate! Cut back on dairy, but eggs are good.
And then start to cut out sugars, chocolate, cereal, soda and drinks other than water, and grains (white bread, white rice, chips, etc).
It's a great start and can change your body pretty well for being so basic! :)

Try Vegetarian or Vegan?

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