Okay so on Monday I have my first therapy session made from my doctor when I went in to birth control and they saw my old scars up my arms and so they said it's going to be like an hour and a half long and what should I expect? Like I've been to family therapy before for something that happened in the past and I'd didn't do a thing...plus I've talked to people about my issues since I could remember and nothing has ever made anything better and everyone including my bf and his family think going on medications would help me and i don't know what to think about everything because I've gotten so much worse lately with everything going on in my head and I honestly don't think talking about it all to another person is going to change anything at all.