Back pain treatments?
Hello all,
We are 6 weeks in with our first, and I have had awful lower back pain / sciatica even before I knew I was pregnant. Any thoughts or recommendations on helping to soothe it? I haven't taken any tylonel, but I didn't know if certain stretches, heat / cold might be ok? I have a job where I have to bend down a lot and it's just always uncomfortable. Anyone else to through this?? Thank you all ❤️❤️❤️
Erin
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