Cramps 😭

Y'ALL. I hit my period last night and I thought it would be no big deal just some average cramps and bloating. I got to school this morning and while I'm sitting in my desk I get this wave of pain in my stomach and it hurt so bad I almost started to cry. I could feel the tears gathering in my eyes 💀💀 it was so bad. If any of you guys have a cramp remedies please let me know!!! And major kudos to you lady's who have really bad cramps.