What does "spotting" mean according to this app?

Question

Does it include very light period? Or is it more for days you're not supposed to be on your period?
I don't want to mess up my data by categorizing my ultralight days the wrong way.
Thanks!

Answer

I don't think so. I think it's irregular bleeding that occurs outside of your period window. Well that's when I use that option anyway. Or when I'm ovulating and spotting. I think if you had a light period you would just log period and for flow you'd select 'light'.

Answer

Anything that isn't bright red should be considered spotting, I believe.

What does "spotting" mean according to this app?

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