is it bad that i eat alot?

Question

Its not my fault after I eat that I  want more food is that bad??

Answer

No! If you're worried though wait 20 minutes before eating again, I heard that's how long it takes for your mind to register you're full. If you're still hungry after that maybe you still need food. Try more wholesome and healthy foods, they tend to be more filling.

is it bad that i eat alot?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey