Exercise in the first trimester?

Question

It seems impossible! I am 9 weeks 2 days pregnant and I am constantly tired, especially after working or going out with my husband for the day. And I've been extremely dizzy. Has anyone else not been able to exercise!? Yoga even gets me a little dizzy and light headed. I hope this passes soon!

Answer

Same. I'm 11 weeks tomorrow, and Saturday was the first day I was able to go to the gym since week 7 or 8. I'm hoping I'll be able to get back into a routine once I get into the second trimester. Hope you feel better soon!

Answer

Me. It takes everything I have to just drive home after work. Then I accomplish nothing at home. I hope to start doing prenatal yoga after my 12 week ultrasound . I don't feel guilty about it though, I've had two losses and I think taking it easy is the best thing I can do right now.

Exercise in the first trimester?

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