Monthlies and Anxiety

Sam • Netflix and Naps 📺💤 Poppy🐱🌼

Does anyone else feel like their anxiety or/and depression gets worse just before their period starts? I literally feel like I'm going crazy, I find it hard to sleep cause I start panicking about day to day types of things. I lay in bed worrying about whether I've offended people during the day and praying I'm not an emotional wreck the next, I can't help feeling overly anxious.