​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​So ive felt terrible about my weight for a long time and was out of control with my eating. But i was getting so sick all the time for no reason. About a month ago I was tested for food sensitivities and low and behold I am gluten intolerant. I changed my diet and really started paying attention to what I was eating. The difference in a month is crazy. I feel so much better both mentally and physically. I'm just excited about progress and I think my friends are getting annoyed with me lol