Break Ups

me and my ex ( kinda boyfriend) have been holding on to eachother for a week now and just can't seem to leave. I'm heartbroken when he's not talking to me. Like I physically can't breathe and I can't sleep. I hurt inside. I love him and he says he loves me. But he keeps asking me what we are and idk. I know I want him and he doesn't want me. Idk what to say to him. Idk how to get out of this depressed mood. I just miss him and I want him to hold me.