Vaginal birth and the aftermath.

I'm just about 6 weeks PP, and my muscles down there are not the same.

I can control my bladder that's no issue. But if I hold my pee too long, or strain to have a bowel movement my muscles feel beyond sore and just painful.

Maybe it could be described as all the blood flowing to those parts and it's just painful???

Sometimes my clitorus and area behind it hurt so bad, I can't wear underwear or have anything against it.

I've tried doing Kegals but if I do too many it ends up making me sore.