Workouts?

Question

Hello mommas,
Does anyone have advice on where to find good, not insane, pregnancy-specific workouts? An app, website? I have been loyal to using Fitstar for a while now but I know that there are pregnancy workouts out there and I wanted to see what you all use/have used for at home workouts.

Answer

I've been using YouTube. Plenty of first trimester core workouts, yoga, pilates, etc.

Answer

'Girls gone strong' has pregnancy specific stuff, or check out Jessie Mundell directly. 
Pelvic Floor First app also has safe core exercises that won't stress your pelvic floor or cause diastasis, in sections for all three trimesters.

Workouts?

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