Working out

Sophia

Hi Lovelies,

I am wondering if there are any effective home workouts (dvds etc) that I could do. I only have a workout ball and no dumb bells. So I'm very limited. Since school started back up I only go to the gym on the weekends.

I need to do more but I have no time to get dress and drive over to my gym and do an effective workout.

Please respond with only positive and helpful comments. 😊