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Question

Every morning I wake up feeling like I'm going to throw up and it usually last until I fall asleep at night and then starts again the next morning. It's been happening for months now. I've done a lot of research and it all leads to anxiety but I already see a therapist for anxiety and she thinks is under control. I haven't told her about this. What do I do? Is it not anxiety? If not then what is it?

Answer

I would start by telling your therapist. Maybe there's something triggering it that you can work on with your therapist. My nausea was all anxiety and it comes and goes now even though my anxiety it pretty well controlled. Some things creep up on you when you don't realize. Whatever it is, I hope it goes away soon because I know how much it sucks. And in the meantime I highly recommend peppermint, lemon or lavender essential oil. Peppermint was a lifesaver for me

Answer

tell your therapist. I've had similar problems recently, and am now seeing a gastroenterologist to figure out what is wrong. anxiety can lead digestion issues that cause nausea and other symptoms, let your therapist know all your symptoms and they can make a suggestion. If they don't I would contact a GI and schedule an appointment anyways.

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