Constant gagging 😷

I am 14 weeks and 1 day along in my second pregnancy (pregnancies are 8 years apart) and I am sick to my stomach usually every morning unless I get to sleep in past a certain time.

During the day and into the evening it seems like I am constantly gagging and dry heaving (never actually getting sick though). I was very sick with my first pregnancy getting sick to my stomach on average 5+ times a day. Diclectin was and still is my best friend 😂

Just wondering if anyone has come up with any solutions to stopping the gagging?? If I eat something it usually subsides for a bit but I can't be constantly eating all day long. Help!

Thanks! 🙏