I need help😭😭 (I'm 13yrs old btw and we have been together for 8 months)

Jessica

Me and my boyfriend argue about everything he tell me I can't talk to boys look at him or laugh at him. Let he can touch girls laugh at them and every thing he also says that I can't be friends with certain people and that I can't give my boy cousins hugs or get help from them I can only get help from him and my dad? I need help to get him to quit being so controlling I love him and I wanna work this out please help me 😭😭😭😭😭😭