Yoga for weight loss?
Hi ladies! So I've been struggling with my weight for as long as I can remember. I don't remwmber ever feeling confident with my body. But with my pregnancy I finally learned to eat right, and now that I've had my son, I'm hoping to continue that, but I also want to do yoga to help my fitness. Has anyone had really good results from yoga? I know there are other benefits so I'm still going to do it anyway, just looking to see success stories for fun!
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