how to stop symptom spotting during TWW

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I'll be 3DPO (estimated) tomorrow and I'm already driving myself crazy with overanalyzing everything my body is doing. Which at this stage it's not really doing anything. But I'm kind of driving myself nuts.

Watching CM - if it's not drying up, could be signs of conception. Mild constipation - typically the bowels loosen up as you near your period and become constipated due to pregnancy hormones... but then reminding myself that the embryo hasn't had time to implant yet so hcg isn't even being produced yet. The amount of dialogue I'm having with myself and with the "bean" instructing him or her to successfully implant in the coming days is obnoxious. Lol. Who is with me??