Tampon hurts to take out

Kenna

I just worked up the nerve to try tampons after a traumatic first time involving a airplane bathroom. The tampon goes on well and is easy and I can’t feel it. The problem is when I try to take it out. I know people say it’s too dry but I bled through and it still hurt. I’ve tried relaxing my muscles etc. But it just and I’m scared to take it out. What do I do?