Need to lose weight
So I’m so ashamed on how much weight I have gained over the last 2 years. It’s hard for me to work out, I’m constantly spraining my ankle, I have arthritis in both knees and a lot of back issues. I try to eat healthy but alas I can’t lose the weight. I’ve been to the doctors to see if there was any medical reasons why I was gaining and couldn’t lose the weight. That was a dead end. Please help
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