I’m 17 yrs old 5’10-5’11 and I’m 210 last year I was 179 ... I want to at least get back there .. I wanted to loose weight for myself before and now bc I hate being called fat by my family .. they don’t know it hurts me bc I don’t show any emotions about anything but it does and it’s annoying ... do you guys have any tips for my weight loss journey.. I’m doing this for myself because I am actually overweight