Pms backpain
I don’t always get backpain during pms but every couple months but when I do I can’t even stand up it hurts so badly. Is there anything I can do to ease it???? It just hits. Like I said it’s not even like I get it every month it usually just depends on how stressed I am and i have been eating unhealthy but even then I never see it coming. Someone please help its worse than cramps
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