Ladies! My temps are all over the place despite not drinking, taking at 530 everyday, sleeping in the same spot with same amount of covers, etc.

Can’t tell if my temps are really are weird as they show or if it’s bc I wake up and pee every night, or toss and turn...or mouth breathe and they’re not accurate.

I’m at a point where I just don’t trust what pops up anymore. Helllllllp...so frustrated.