Steps to conceive with PCOS

Lauren

Other than dieting, exercising, taking metformin and prenatals what other things can you do?

How do you know if you’re ovulating? This app tells me only a 2.4% chance everyday which is discouraging. I’m new here and maybe I’m doing it wrong.

I was diagnosed with PCOS July 2014. I started taking metformin on sept 17th this year and got my period the next day for 10 days—- very heavy and lots of tissue. I don’t know when I’m ovulating and feel lost.