Anxiety waves 🌊

It's so hard to deal with the ups and downs that come with anxiety. One minute the whole world feels like it's going to crumble and the next everything is fine then I go into another spiraling anxiety pit only to come out feeling elated. I. Can't. Take. It. Does anyone else feel like this? I feel crazy most days and get depressed a lot because I can't control what goes on in my own head and gut.. Focusing on my breathing helps and so does guided meditation but it's only temporary relief. I have a doctors appointment this Monday for this but I'm just so anxious I will be struggling with severe anxiety for the rest of my life. I feel very alone and and just want to know if there is anyone who feels the way I do.

UPDATE:

So since I had my appointment for my anxiety I've been prescribed 2 medications: Zoloft (taken once in the morning) & Clonidine (3x a day as needed). I'm only 2 days in with taking these and I have noticed a slight decrease in my anxiety but the side effects of the Clonidine are quite heavy; extreme tiredness, loss of appetite, headaches, dry mouth and I am also irritable. Like I said it's only my second day in with taking these and I guess this is normal from what my doctor said would happen.

I really want to say thank you to all you girls that had left a comment. It was very nice and comforting reading what you had to say and knowing/feeling that I am not alone! We will get through this together ❤️ 💪🏻 🌏