Looking for support

Lucia

It’s been a month since i miscarried my first pregnancy and i got my first period today. I did not expect the emotions that would come from this. I expected the emotions at certain events but not my period. I guess i was feeling like it was confirmation my baby was actually gone. I feel like i am on an emotional roller coaster and i never know what will trigger my sadness for my loss. I was 6 weeks pregnant and i know thats not far along and its common but i felt so connected to this baby and i am struggling with losing them. My partner is super supportive but to be honest will never full understand where i am coming from cause it wasn’t apart of him physically. Really don’t have anyone that i know that has gone through this. Just wondering what has been helping others out there dealing with grieve.