Sooooooo?!

Question

I’m starting my raw vegan journey next month with the goal of 70 pounds to lose, and to turn around my health completely. I’ve been wanting to hear everyone success stories. Please feel free to share!! I would definitely love to hear some positivity ❤️☺️ 
P.s me and my husband have been TTC for a few months and hopefully losing weight and getting my hormones on track by going raw will help!!

Answer

Before and after going vegan (before getting pregnant) I am now almost 36 weeks pregnant and completely healthy💚 its a lifestyle though. You gotta be in it for life if you want life long results

Answer

If you’re ttc make sure you eat enough fats and oils in your diet and take proper supplements! I’m also trying to loose weight and went vegan last year. It’s difficult sometimes to get all the essential things your body needs, but I have never felt better. You go girl! 👍🏻

Answer

I have not yet done raw vegan. I do want to.  I have been a vegan for 12 teara though

Answer

Raw vegan here. 
If you’re going raw I need to ask where you live geographically. It’s about to be winter in North America so I Do Not understand how you will ever be able to have enough good-quality, organic fruit??? 
I believe the ideal place to go raw is most definitely tropics, but since most of us Do Not have that luxury, I say some cooked foods are okay (sweet potato, carrot, rice, etc..) but they should be mono-meals. For example I grill or boil a few sweet potatoes and that satisfies me just fine. 
Please buy a juicer if you don’t already have one. A masticating juicer. Easiest way to pack in raw fruits and veggies. My favorite juice is carrot+ginger+turmeric. 
Get familiar with cleansing herbs. Supplement these into your diet.
Learn about reducing inflammation in the body thru raw foods.
Superfoods, and nutrient-dense foods are lovely. Dates, mangos, coconuts, leafy greens, spirulina, diachotomus earth.. i know LOTS of herbology and Ayurvedic resources, I’m studying holistic medicine, so if you need elaboration I can do that.
You need to be careful about nutrients, getting enough vitamins and minerals. Most of us are already deficient in several minerals! Micro greens are lovely.
The fruit that are mostly water like grapes and watermelon help you flush your lymphatic system. Good for detoxification.
In the mornings you want to start with all fruit mono-meals, or juice. 
You don’t wanna buy juice from the store you want to juice them yourself. The sooner you drink the better, more live enzymes.

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