Sex still doesnt feel good

So I was abused when I was a little girl and I’ve gone to therapy and overcome it mostly but it still obviously gets in my sex life. I’ve just started having sex and its been like 7 times already and it still doesnt feel good, does anybody know what I could be doing to make it better? When it stops hurting, cause its still tight I guess, it just feels like im gonna pee myself, not like pleasure?

Thanks guys!!