How long did you wait to start exercising?

Question

I really want to start exercising but I don’t want to push anything and start too soon. When did you start?

Answer

I would get an Ok at you post partum visit just to be safe

Answer

4 weeks pp

Answer

My doctor told me you risk having a prolapsed uterus if you over exert yourself too soon after delivery. Be careful with early exercising ladies!

Answer

1 week post partum (doctor approved)

Let's Glow!