Morning sugar levels??

Question

Hey guys my sugar levels have been fine during the day but seem to be struggling in the mornings when I wake up being higher than normal, has this happened to anyone else? And how did you help lower it??

Answer

Have a sugary snack before bed actually helped me. When I don’t have a bedtime snack my sugars are worse in the morning. So I’ve been having a few Vanilla wafers and a glass of milk before bed. Also, I walk 15 min daily and this has helped so much. Especially if I walk after meals.

Answer

Yes they put me on glyuburide

Answer

My dietitian instructed me to eat one serving of fruit, one serving of protein and a 15 grams of crab before bed, and not to go more than 10 hours with out eating.

Morning sugar levels??

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