0.46 AMH, 37, what I did differently this month
My AMH was 0.46 last I checked.
Just turned 37.
What I did differently this month.
Follistim instead of clomid.
No drinking from plastic bottles.
No cold water or ice-cream.
<a href="https://glowing.com/glow-fertility-program">IUI</a> and naturally.
Pre seed 10 minutes before
Two towels under me for 45 min to 1.5 hours rest after. I don’t know DH liquidation factor.
Sat in sun more.
Liquid vitamin D!!!
Felt more relaxed, worked less.