I want to change my eating lifestyle bc my health is suffering and I want to feel just better 🤷🏾‍♀️ I tried to schedule an appointment with a dietitian but insurance wont cover it and the out of pocket price is $250 PER VISIT! Crazy right?! So I want to start with vegetarian to slowly get into a vegan lifestyle. I've eaten meat all my life so this will be completely different territory.

What I need help with:

1. WHAT DO I EAT?!

2. What supplements/vitamins should I take? (Shakes, multivitamins etc.)

3. What to eliminate?

I really need the help you guys! Thanks 💕