Pcos weight struggles
I'm 17 and was diagnosed with PCOS 4 years ago. However the last couple of years I find that if I'm on a restrictive diet (around 1200 calories) I maintain weight however if I eat a more normal amount (reccomended intake for a girl my age is around 2500) then I pile on weight, there's not much of a happy medium. I exercise around 3 times a week too. The thing is, visually I'm not obese or anything but for my short height I can look too chunky in my opinion. Any other women with pcos found a solution to this problem?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.