Up your supply and fat content!
So I’ve noticed that my supply hasn’t been the best the past week. I’m exhausted at night and I just want to sleep after my baby nurses. (I’m still pumping after he eats to help maintain my supply) So I heard about this Milky Mama site that bakes you brownies and cookies to help up your supply and fat content. I ate two yesterday, (they recommend eating two a day) and I pumped 7 ounces this morning even after him feeding. I got up at 4:00 with my baby. I was amazed!
Here’s the site:
https://milky-mama.com
They also make drinks!
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