How do you stop stuff getting under your skin?

Hayley • ~IT'S A GIRL!! 💕baby # 2 due May/June 2019~ 💙William Jack 17-08-17 💙

Particularly crimes against animals/babies & children. I honestly don't know how to handle some of the things I see and hear (on the news etc) just wondering what other people to do to stop stuff sticking with them as much. Sorry if this isn't the right group, seemed closest to me.

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