Hi I’m new to the group!

K8R

Well I’m new to this group it’s nice to know I’m not alone with this struggle of being irregular, I’m 20 I’ve had periods for 10 years now aand since I was 12 they have been irregular. Just last year I went to the doctors about it and they did blood work and an ultrasound and they never followed up with me on them so I guess they were normal I started bc but I didn’t like the side effects and it made me constantly spot. I’m currently on day 48 of no period, and every month is a different start day,or no period or two periods a month. What kinda of natural things help with being irregular or to get back to being sorta regular?