All my life I've struggled with overeating and binge eating.

I'm currently at my heaviest 260 lbs.

It's my own fault because I never reached out for help. I guess it's because I've been able to control my eating problems during the day BUT.....

Has anyone experienced SLEEP EATING before?

I've struggled with this and all of my self control goes out the window and I wake up in the morning feeling full.

I've started my weight loss journey this past Monday and don't want sleep eating to sabotage me along the way.