How to dump weight quickly?

Question

Hi, I'm 15 5'6" and 175lbs (give or take 5ish depending on if I've eaten) I know I am fat, but how much weight fo you think I need to lose? My current goal is 130 but ik thats still overweight...

(my goal body)

Answer

Do some research on fitness so you know what's realistic. Also understand that everyone's body is different, so what works for others may not work for you. Plus, being 130 lbs of mostly muscle is different than 130 lbs of mostly "fat." At 5'6, you're within normal bmi, so I wouldn't consider that still overweight. At the end of the day, it's all about how you feel in your body, not how others think you should feel.

Answer

trust me. I look at tbat and I'm like "man I would kill to look skinny and have a nice slim waste" I'm 19 y/o and weigh 135-140 lbs. I say every day I'm fat and my boyfriend wasn't to just about choke me 😁you are by no means fat and plus your 15 years old. there's always a man someday that'll love exactly who you are. when I'm looking in the mirror messing with my tummy and my boobs nitpicking at every thing I don't like he's the one to pull me away and say I'm beautiful. you are beautiful so don't worry about getting "skinny" worry about taking care of yourself and being healthy. cause hun that's a model and they barely eat and that's no fun 😁😁. and to a lot of guys as my boyfriend says "that isn't a good skinny" Just except your body and ik it's hard and may seem in possible but confidence is key :)

Answer

It’s normal to want to lose weight but don’t have someone else’s body in mind. Your body will most likely look different. Also, you’re not supposed to lose weight quickly. The best way to lose weight is slow and steady. It’s only safe to lose about 1-2 pounds a week. You can do this through eating clean, drinking enough water, and getting enough sleep.

Answer

You are 15. Your body is still growing so you don’t need to be stressing about weight.

Answer

I'm a slim person and all but no offense to any other slim person but......why would u want to look like that?? for Yeats I've been. tryin to gain a bit of weight just so I could not look like that. but I guess to each his own. If you want to lose weight make sure you're doing it for you and not because of  other ppl. but to me u look fine. I hope you reach your goal

Answer

cardio cardio cardio cardio

Answer

Eat healthy and exercise because it will make you feel so good. You are 15 and still growing. You are so pretty please don’t compare yourself to pics on the internet. Take it from someone who did the same as a teen. <3

How to dump weight quickly?

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