CANT FIGURE THIS SHIT TF OUT

Jessica • Aint No Hood Like Motherhood 👑 Alayah's Momma

someone , anyone , how tf do i take my damn nose ring out ??? ive watched a buncg of youtube videos and my sister tried to explain it to me and i cant get it

its a screw one if that help , i cant get this fucker outt & i havent changed it since i got it almost 3 months ago & its too long!! EDIT:

its just one of these