8 years w/o a period

Yep. You read that right. Until yesterday, I had gone 8 years without any sign of a period. I grew up super active, very fit, and taking continuous birth control to help with migraines.

I’ve gained a little weight and stopped exercising now that I’m an adult with a full time job (working 50+ hr a week). But I’m also under a lot of stress. I’ve been having gross brown blood spotting for 24 hours now.

Anyone experience this and can help me through this feeling of falling apart and being afraid?